Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Broccoli Florets; 1/2 cup Sliced Red Bell Pepper; 1/2 cup Sliced Zucchini; 0.5 tbsp Panko Breadcrumbs; 1 tsp Olive Oil; 1 tbsp Fresh Herbs; 1 tsp Lemon Zest

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor the delicate flavors of a perfectly baked salmon fillet adorned with a light herb and panko crust, paired with a medley of oven-roasted vegetables that bring a satisfying crunch and burst of vibrant color to every bite.

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NUTRITION

Protein

36.1g

Fat

19.6g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1/2 cup Sliced Red Bell Pepper

1/2 cup Sliced Zucchini

0.5 tbsp Panko Breadcrumbs

1 tsp Olive Oil

1 tbsp Fresh Herbs

1 tsp Lemon Zest

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PREPARATION

1
Preheat the oven to 400°F (200°C).
2
Place the salmon fillet on a parchment-lined baking tray. Pat dry with a paper towel.
3
In a small bowl, combine the panko breadcrumbs, chopped fresh herbs, and lemon zest.
4
Lightly brush the salmon with a small amount of olive oil and press the breadcrumb mixture onto the top of the fillet.
5
Arrange the broccoli florets, sliced red bell pepper, and zucchini around the salmon on the baking sheet. Drizzle with the remaining olive oil and season lightly with salt and pepper if desired.
6
Bake in the preheated oven for 12-15 minutes, until the salmon is cooked through and the vegetables are tender with a slight char.
7
Remove from the oven and plate, serving the herb-crusted salmon alongside the roasted vegetables.