Herb-Roasted White Fish with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted White Fish with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Roasted White Fish with Zucchini Noodles

Savor a light and vibrant dish featuring tender, herb-seasoned white fish roasted to perfection, served atop a bed of fresh zucchini noodles with a pop of cherry tomatoes and a hint of garlic and lemon. A perfect balance of flavors and textures for a satisfying, clean meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

326kcal
Protein
37.9g
Fat
17.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces White Fish Fillet

1.5 cups Zucchini Noodles

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic, minced

2 tablespoons Fresh Parsley

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the white fish fillet on a lined baking sheet. Drizzle with olive oil, then lightly season with salt, pepper, minced garlic, and a squeeze of lemon juice.

  • 3

    Roast the fish in the oven for about 12-15 minutes or until the fish flakes easily with a fork.

  • 4

    Meanwhile, in a skillet over medium heat, warm a tiny drizzle of olive oil and quickly sauté the zucchini noodles for 2-3 minutes until just tender.

  • 5

    Add the cherry tomatoes to the skillet during the last minute of cooking to warm them up.

  • 6

    Plate the sautéed zucchini noodles, top with the roasted fish, and garnish with fresh parsley and an extra drizzle of lemon juice.

  • 7

    Serve immediately and enjoy your light, herb-roasted meal.

Herb-Roasted White Fish with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted White Fish with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Roasted White Fish with Zucchini Noodles

Savor a light and vibrant dish featuring tender, herb-seasoned white fish roasted to perfection, served atop a bed of fresh zucchini noodles with a pop of cherry tomatoes and a hint of garlic and lemon. A perfect balance of flavors and textures for a satisfying, clean meal.

NUTRITION

326kcal
Protein
37.9g
Fat
17.8g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces White Fish Fillet

1.5 cups Zucchini Noodles

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic, minced

2 tablespoons Fresh Parsley

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the white fish fillet on a lined baking sheet. Drizzle with olive oil, then lightly season with salt, pepper, minced garlic, and a squeeze of lemon juice.

  • 3

    Roast the fish in the oven for about 12-15 minutes or until the fish flakes easily with a fork.

  • 4

    Meanwhile, in a skillet over medium heat, warm a tiny drizzle of olive oil and quickly sauté the zucchini noodles for 2-3 minutes until just tender.

  • 5

    Add the cherry tomatoes to the skillet during the last minute of cooking to warm them up.

  • 6

    Plate the sautéed zucchini noodles, top with the roasted fish, and garnish with fresh parsley and an extra drizzle of lemon juice.

  • 7

    Serve immediately and enjoy your light, herb-roasted meal.