Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting dish featuring tender baked apple slices spiced with cinnamon and a golden oat-almond crumble. Topped with creamy nonfat Greek yogurt and a hint of protein powder for an extra nutritional boost, this dish marries a delightful texture contrast with a balanced flavor profile perfect for starting your day or enjoying as a light meal.

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NUTRITION

538kcal
Protein
36.1g
Fat
17.5g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1/8 cup chopped almonds (18g)

0.5 scoop protein powder (15g)

1 teaspoon coconut oil (4.5g)

1 teaspoon ground cinnamon

0.5 teaspoon stevia

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. In a bowl, toss the apple slices with half of the ground cinnamon and stevia.

  • 3

    Spread the apple slices evenly in a small baking dish. Drizzle with coconut oil.

  • 4

    In a separate bowl, mix the rolled oats, chopped almonds, protein powder, and the remaining cinnamon. This will form your crumble topping.

  • 5

    Evenly sprinkle the oat mixture over the apples in the baking dish.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is slightly golden.

  • 7

    Remove from the oven and let cool for a few minutes. Serve warm, topped with a dollop of nonfat Greek yogurt.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting dish featuring tender baked apple slices spiced with cinnamon and a golden oat-almond crumble. Topped with creamy nonfat Greek yogurt and a hint of protein powder for an extra nutritional boost, this dish marries a delightful texture contrast with a balanced flavor profile perfect for starting your day or enjoying as a light meal.

NUTRITION

538kcal
Protein
36.1g
Fat
17.5g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1 medium apple (182g)

1/2 cup rolled oats (40g)

150g nonfat Greek yogurt

1/8 cup chopped almonds (18g)

0.5 scoop protein powder (15g)

1 teaspoon coconut oil (4.5g)

1 teaspoon ground cinnamon

0.5 teaspoon stevia

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. In a bowl, toss the apple slices with half of the ground cinnamon and stevia.

  • 3

    Spread the apple slices evenly in a small baking dish. Drizzle with coconut oil.

  • 4

    In a separate bowl, mix the rolled oats, chopped almonds, protein powder, and the remaining cinnamon. This will form your crumble topping.

  • 5

    Evenly sprinkle the oat mixture over the apples in the baking dish.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is slightly golden.

  • 7

    Remove from the oven and let cool for a few minutes. Serve warm, topped with a dollop of nonfat Greek yogurt.