Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

A satisfying twist on flatbread featuring crispy, seasoned chicken paired with a tangy BBQ glaze and a drizzle of cool ranch dressing. Fresh lettuce and red onion add a bracing crunch, making this a balanced, flavorful meal perfect for breakfast, lunch, or dinner.

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NUTRITION

457kcal
Protein
37.8g
Fat
18.4g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1 tablespoon Ranch Dressing

1 cup Romaine Lettuce

1/4 medium Red Onion

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite spices.

  • 3

    Cook the chicken for about 5-6 minutes per side until a golden, crispy exterior is achieved and the internal temperature reaches 165°F. Once done, slice into thin strips.

  • 4

    Warm the whole wheat flatbread in a dry pan or in the oven until it is soft and pliable.

  • 5

    Spread BBQ sauce evenly over the flatbread. Layer the sliced chicken on top.

  • 6

    Drizzle ranch dressing over the chicken, then add a generous topping of shredded romaine lettuce and a few slices of red onion.

  • 7

    Fold the flatbread in half or serve open-faced. Enjoy immediately while the chicken is warm and the flatbread is crisp.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

A satisfying twist on flatbread featuring crispy, seasoned chicken paired with a tangy BBQ glaze and a drizzle of cool ranch dressing. Fresh lettuce and red onion add a bracing crunch, making this a balanced, flavorful meal perfect for breakfast, lunch, or dinner.

NUTRITION

457kcal
Protein
37.8g
Fat
18.4g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1 tablespoon Ranch Dressing

1 cup Romaine Lettuce

1/4 medium Red Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite spices.

  • 3

    Cook the chicken for about 5-6 minutes per side until a golden, crispy exterior is achieved and the internal temperature reaches 165°F. Once done, slice into thin strips.

  • 4

    Warm the whole wheat flatbread in a dry pan or in the oven until it is soft and pliable.

  • 5

    Spread BBQ sauce evenly over the flatbread. Layer the sliced chicken on top.

  • 6

    Drizzle ranch dressing over the chicken, then add a generous topping of shredded romaine lettuce and a few slices of red onion.

  • 7

    Fold the flatbread in half or serve open-faced. Enjoy immediately while the chicken is warm and the flatbread is crisp.