Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor a perfectly balanced, crispy baked chicken sandwich paired with a refreshing Greek yogurt slaw. The tender, seasoned chicken breast is baked to golden perfection, while the tangy, crunchy slaw made with shredded cabbage and carrots adds a delightful contrast in texture and flavor, making it an ideal meal for any time of day.

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NUTRITION

433kcal
Protein
46.7g
Fat
7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Sandwich Bun

1/4 cup Nonfat Greek Yogurt

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Panko Breadcrumbs

Olive Oil Spray

Seasoning Blend (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Lightly coat the chicken with olive oil spray.

  • 3

    Dredge the chicken in panko breadcrumbs to form a light, crispy coating.

  • 4

    Place the breaded chicken breast on the baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded cabbage, shredded carrot, and the nonfat Greek yogurt in a bowl. Add a pinch of salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly in the oven or on a skillet for added texture.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it generously with the Greek yogurt slaw. Serve immediately.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor a perfectly balanced, crispy baked chicken sandwich paired with a refreshing Greek yogurt slaw. The tender, seasoned chicken breast is baked to golden perfection, while the tangy, crunchy slaw made with shredded cabbage and carrots adds a delightful contrast in texture and flavor, making it an ideal meal for any time of day.

NUTRITION

433kcal
Protein
46.7g
Fat
7g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Sandwich Bun

1/4 cup Nonfat Greek Yogurt

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Panko Breadcrumbs

Olive Oil Spray

Seasoning Blend (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Lightly coat the chicken with olive oil spray.

  • 3

    Dredge the chicken in panko breadcrumbs to form a light, crispy coating.

  • 4

    Place the breaded chicken breast on the baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded cabbage, shredded carrot, and the nonfat Greek yogurt in a bowl. Add a pinch of salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly in the oven or on a skillet for added texture.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it generously with the Greek yogurt slaw. Serve immediately.