Coconut-Ginger Braised Pork Curry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Ginger Braised Pork Curry

YOUR SOLIN GENERATED RECIPE

Coconut-Ginger Braised Pork Curry

Enjoy a fragrant and comforting dish where tender pork meets the creamy richness of light coconut milk, accented with fresh ginger, garlic, and vibrant red bell pepper. This curry brings a soothing blend of spices and a touch of brightness from the vegetables to create a delicious, balanced meal.

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NUTRITION

400kcal
Protein
36.9g
Fat
22g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1/4 cup Light Coconut Milk

1/4 medium Yellow Onion

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Olive Oil

1 tablespoon Curry Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the pork tenderloin into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet or dutch oven over medium heat. Add the pork pieces and sear until lightly browned on all sides, about 3-4 minutes.

  • 3

    Add the chopped onion, red bell pepper, minced garlic, and grated ginger to the pan. Sauté until the vegetables soften, about 3-5 minutes.

  • 4

    Stir in the curry powder, ensuring the spices coat the pork and vegetables evenly.

  • 5

    Pour in the light coconut milk, bringing the mixture to a gentle simmer. Allow it to cook for another 10-12 minutes, so the pork absorbs the flavors and becomes tender.

  • 6

    Adjust salt and pepper if needed, then remove from heat and serve warm. This dish pairs well with a side of steamed greens or a small serving of brown rice for a balanced meal.

Coconut-Ginger Braised Pork Curry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Ginger Braised Pork Curry

YOUR SOLIN GENERATED RECIPE

Coconut-Ginger Braised Pork Curry

Enjoy a fragrant and comforting dish where tender pork meets the creamy richness of light coconut milk, accented with fresh ginger, garlic, and vibrant red bell pepper. This curry brings a soothing blend of spices and a touch of brightness from the vegetables to create a delicious, balanced meal.

NUTRITION

400kcal
Protein
36.9g
Fat
22g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1/4 cup Light Coconut Milk

1/4 medium Yellow Onion

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Olive Oil

1 tablespoon Curry Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the pork tenderloin into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet or dutch oven over medium heat. Add the pork pieces and sear until lightly browned on all sides, about 3-4 minutes.

  • 3

    Add the chopped onion, red bell pepper, minced garlic, and grated ginger to the pan. Sauté until the vegetables soften, about 3-5 minutes.

  • 4

    Stir in the curry powder, ensuring the spices coat the pork and vegetables evenly.

  • 5

    Pour in the light coconut milk, bringing the mixture to a gentle simmer. Allow it to cook for another 10-12 minutes, so the pork absorbs the flavors and becomes tender.

  • 6

    Adjust salt and pepper if needed, then remove from heat and serve warm. This dish pairs well with a side of steamed greens or a small serving of brown rice for a balanced meal.