Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant dish combining tender grilled chicken breast with al dente whole wheat pasta coated in a light, creamy pesto sauce. Finished with fresh spinach, cherry tomatoes, and a sprinkle of Parmesan and chopped herbs, this dish offers a delicate balance of flavors and textures that elevates your meal experience.

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NUTRITION

420kcal
Protein
44.8g
Fat
15.7g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup cooked Whole Wheat Pasta (70g)

1 tbsp Pesto (16g)

1 tbsp Light Cream (15g)

1 cup Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tbsp Parmesan Cheese (5g)

1 tbsp Fresh Herbs (Basil & Parsley, chopped)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked. Let it rest, then slice into strips.

  • 3

    Meanwhile, cook whole wheat pasta according to package instructions until al dente, then drain.

  • 4

    In a small bowl, whisk together pesto and light cream to create a creamy sauce.

  • 5

    Combine the cooked pasta with the pesto cream sauce in a large bowl.

  • 6

    Add the spinach and cherry tomatoes, gently tossing to mix.

  • 7

    Place the sliced chicken on top of the pasta, sprinkle with grated Parmesan cheese and chopped fresh herbs.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant dish combining tender grilled chicken breast with al dente whole wheat pasta coated in a light, creamy pesto sauce. Finished with fresh spinach, cherry tomatoes, and a sprinkle of Parmesan and chopped herbs, this dish offers a delicate balance of flavors and textures that elevates your meal experience.

NUTRITION

420kcal
Protein
44.8g
Fat
15.7g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup cooked Whole Wheat Pasta (70g)

1 tbsp Pesto (16g)

1 tbsp Light Cream (15g)

1 cup Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tbsp Parmesan Cheese (5g)

1 tbsp Fresh Herbs (Basil & Parsley, chopped)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked. Let it rest, then slice into strips.

  • 3

    Meanwhile, cook whole wheat pasta according to package instructions until al dente, then drain.

  • 4

    In a small bowl, whisk together pesto and light cream to create a creamy sauce.

  • 5

    Combine the cooked pasta with the pesto cream sauce in a large bowl.

  • 6

    Add the spinach and cherry tomatoes, gently tossing to mix.

  • 7

    Place the sliced chicken on top of the pasta, sprinkle with grated Parmesan cheese and chopped fresh herbs.

  • 8

    Serve immediately and enjoy your flavorful, balanced meal.