Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a perfectly grilled chicken breast layered on a wholesome whole wheat bun, accented by a vibrant herb-pesto and fresh greens. This sandwich balances tender, juicy protein with zesty, aromatic flavors and crisp vegetables for a satisfying meal at any time of the day.

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NUTRITION

420kcal
Protein
44.3g
Fat
14.2g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Sandwich Bun

1 tbsp Herb Pesto

1 cup Mixed Fresh Greens

2 servings Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bun on the grill for added texture.

  • 5

    Spread the herb pesto evenly on both halves of the toasted bun.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices on the bottom bun.

  • 7

    Top with the other half of the bun, slice in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a perfectly grilled chicken breast layered on a wholesome whole wheat bun, accented by a vibrant herb-pesto and fresh greens. This sandwich balances tender, juicy protein with zesty, aromatic flavors and crisp vegetables for a satisfying meal at any time of the day.

NUTRITION

420kcal
Protein
44.3g
Fat
14.2g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Sandwich Bun

1 tbsp Herb Pesto

1 cup Mixed Fresh Greens

2 servings Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bun on the grill for added texture.

  • 5

    Spread the herb pesto evenly on both halves of the toasted bun.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices on the bottom bun.

  • 7

    Top with the other half of the bun, slice in half if desired, and serve immediately.