Name: Protein-Packed Greek Yogurt Boston Cream Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (150g) Plain Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Protein Powder; 1/2 cup (74g) Blueberries; 1/4 cup (30g) Whole Grain Granola; 1/4 cup (60g) Unsweetened Almond Milk

Protein-Packed Greek Yogurt Boston Cream Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Boston Cream Parfait

Enjoy a delightful parfait that takes the classic Boston cream flavor to a wholesome level! Creamy nonfat Greek yogurt is blended with vanilla protein powder and layered with fresh blueberries and crunchy whole grain granola, then finished with a light drizzle of unsweetened almond milk to mimic that luscious custard finish. Perfect for a balanced meal that delivers both satisfying protein and vibrant flavors.

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NUTRITION

Protein

38.8g

Fat

6.5g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1 container (150g) Plain Nonfat Greek Yogurt

1 scoop (30g) Vanilla Protein Powder

1/2 cup (74g) Blueberries

1/4 cup (30g) Whole Grain Granola

1/4 cup (60g) Unsweetened Almond Milk

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt with the vanilla protein powder until smooth.
2
Spoon a layer of the yogurt mixture into a serving glass or bowl.
3
Top with a layer of fresh blueberries followed by a sprinkle of whole grain granola for crunch.
4
Drizzle unsweetened almond milk over the granola to add a light, custard-like finish reminiscent of classic Boston cream.
5
Repeat the layers if desired and serve immediately.