Name: Creamy Avocado Turkey Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground Turkey Breast; 1 half Avocado; 2 Romaine Lettuce Leaves; 0.25 cup Black Beans; 3 tbsp Nonfat Plain Greek Yogurt; 1 tbsp Lime Juice; 1 clove Minced Garlic; 0.5 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Turkey Lettuce Wrap

Enjoy a fresh and flavorful wrap featuring lean turkey, creamy avocado, hearty black beans, and a zesty Greek yogurt-lime dressing, all nestled in crisp lettuce leaves. This dish strikes a delightful balance between protein and healthy fats, perfect for a satisfying meal any time of day.

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NUTRITION

Protein

34.4g

Fat

20.1g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey Breast

1 half Avocado

2 Romaine Lettuce Leaves

0.25 cup Black Beans

3 tbsp Nonfat Plain Greek Yogurt

1 tbsp Lime Juice

1 clove Minced Garlic

0.5 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
In a skillet over medium heat, add the ground turkey and cook until fully browned, breaking it apart with a spatula.
2
Stir in the minced garlic and ground cumin; season with salt and pepper, cooking for an additional minute.
3
While the turkey cooks, gently mash the avocado in a bowl and mix in the Greek yogurt and lime juice to create a creamy dressing.
4
Add the rinsed black beans to the cooked turkey and stir until evenly heated.
5
Lay out the lettuce leaves on a plate and spoon the turkey and black bean mixture onto each leaf.
6
Top the mixture with the creamy avocado dressing, then gently wrap the lettuce around the filling.
7
Serve immediately and enjoy this nutritious, protein-packed wrap.