Name: Fire-Roasted Three Bean Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Beef; 0.5 cup Kidney Beans; 0.5 cup Black Beans; 0.5 cup Pinto Beans; 0.5 cup Fire-Roasted Diced Tomatoes; 1 medium Red Bell Pepper; 1 small Yellow Onion; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Cumin; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Three Bean Beef Chili

Enjoy a hearty, robust chili infused with fire-roasted tomatoes and aromatic spices. Tender lean beef melds with a trio of kidney, black, and pinto beans, simmered with bell peppers and onions for a warming, satisfying meal that's perfect for any time of day.

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NUTRITION

Protein

30.1g

Fat

14g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

0.5 cup Kidney Beans

0.5 cup Black Beans

0.5 cup Pinto Beans

0.5 cup Fire-Roasted Diced Tomatoes

1 medium Red Bell Pepper

1 small Yellow Onion

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a medium saucepan over medium heat.
2
Add the chopped yellow onion and diced red bell pepper; sauté until they start to soften, about 3-4 minutes.
3
Add the lean ground beef, breaking it apart with a spatula, and cook until browned and no longer pink.
4
Stir in the chili powder, cumin, salt, and pepper to season the meat and vegetables.
5
Add the kidney beans, black beans, pinto beans, and fire-roasted diced tomatoes to the pan.
6
Bring the mixture to a simmer, cover, and let it cook for 10-15 minutes to allow the flavors to meld.
7
Taste and adjust seasoning if needed, then serve hot.