Crispy Sheet Pan Chicken Tortilla with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken Tortilla with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken Tortilla with Fresh Salsa

Enjoy a vibrant, crispy chicken tortilla paired with a burst of fresh salsa that delivers a delightful mix of textures and flavors. The tender, sheet-pan baked chicken is seasoned lightly and served over a warm whole wheat tortilla, topped with a zesty medley of tomatoes, red onions, and cilantro for a nutritious meal that's as appealing to the eye as it is to the palate.

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NUTRITION

316kcal
Protein
31.4g
Fat
8.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil Spray

1 Whole Wheat Tortilla

1 medium Fresh Tomato (diced)

1 slice Red Onion (thinly sliced)

1 Jalapeño (deseeded and finely chopped)

2 tbsp Fresh Cilantro (chopped)

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Pat the chicken breast dry and lightly coat it with olive oil spray, then season generously with salt and pepper.

  • 3

    Place the chicken breast on the preheated sheet pan and bake for about 18-20 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the fresh salsa by dicing the tomato, thinly slicing the red onion, finely chopping the jalapeño, and roughly chopping the cilantro. Mix these ingredients in a bowl with lime juice and a pinch of salt.

  • 5

    Once the chicken is done, let it rest for a few minutes, then slice it into strips.

  • 6

    Warm the whole wheat tortilla either in the oven for a minute or in a skillet.

  • 7

    Assemble the dish by layering the tortilla with the sliced chicken and topping it with a generous spoonful of the fresh salsa.

  • 8

    Serve immediately, enjoying the interplay of crisp textures and fresh, tangy flavors.

Crispy Sheet Pan Chicken Tortilla with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken Tortilla with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken Tortilla with Fresh Salsa

Enjoy a vibrant, crispy chicken tortilla paired with a burst of fresh salsa that delivers a delightful mix of textures and flavors. The tender, sheet-pan baked chicken is seasoned lightly and served over a warm whole wheat tortilla, topped with a zesty medley of tomatoes, red onions, and cilantro for a nutritious meal that's as appealing to the eye as it is to the palate.

NUTRITION

316kcal
Protein
31.4g
Fat
8.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil Spray

1 Whole Wheat Tortilla

1 medium Fresh Tomato (diced)

1 slice Red Onion (thinly sliced)

1 Jalapeño (deseeded and finely chopped)

2 tbsp Fresh Cilantro (chopped)

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Pat the chicken breast dry and lightly coat it with olive oil spray, then season generously with salt and pepper.

  • 3

    Place the chicken breast on the preheated sheet pan and bake for about 18-20 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the fresh salsa by dicing the tomato, thinly slicing the red onion, finely chopping the jalapeño, and roughly chopping the cilantro. Mix these ingredients in a bowl with lime juice and a pinch of salt.

  • 5

    Once the chicken is done, let it rest for a few minutes, then slice it into strips.

  • 6

    Warm the whole wheat tortilla either in the oven for a minute or in a skillet.

  • 7

    Assemble the dish by layering the tortilla with the sliced chicken and topping it with a generous spoonful of the fresh salsa.

  • 8

    Serve immediately, enjoying the interplay of crisp textures and fresh, tangy flavors.