Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy this vibrant burger that marries lean ground turkey with fresh spinach, all layered between a wholesome whole wheat bun. A creamy, zesty avocado spread elevates the flavors for a satisfying and nutritious meal perfect for any time of the day.

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NUTRITION

372kcal
Protein
33.6g
Fat
12.9g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole Wheat Bun

1/4 Avocado (50g)

2 slices Tomato

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty.

  • 3

    Cook the turkey patty on the grill pan or skillet for about 4-5 minutes per side until fully cooked.

  • 4

    While the patty is cooking, mash the 1/4 avocado in a small bowl with lemon juice, and a pinch of salt and pepper to create the avocado spread.

  • 5

    Slice the whole wheat bun in half and lightly toast if desired.

  • 6

    Assemble the burger: spread the avocado mixture on the bottom bun, layer with fresh spinach, place the turkey patty on top, add tomato slices, and finish with the top bun.

  • 7

    Serve immediately, enjoying the blend of lean protein, fresh greens, and creamy avocado.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy this vibrant burger that marries lean ground turkey with fresh spinach, all layered between a wholesome whole wheat bun. A creamy, zesty avocado spread elevates the flavors for a satisfying and nutritious meal perfect for any time of the day.

NUTRITION

372kcal
Protein
33.6g
Fat
12.9g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole Wheat Bun

1/4 Avocado (50g)

2 slices Tomato

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty.

  • 3

    Cook the turkey patty on the grill pan or skillet for about 4-5 minutes per side until fully cooked.

  • 4

    While the patty is cooking, mash the 1/4 avocado in a small bowl with lemon juice, and a pinch of salt and pepper to create the avocado spread.

  • 5

    Slice the whole wheat bun in half and lightly toast if desired.

  • 6

    Assemble the burger: spread the avocado mixture on the bottom bun, layer with fresh spinach, place the turkey patty on top, add tomato slices, and finish with the top bun.

  • 7

    Serve immediately, enjoying the blend of lean protein, fresh greens, and creamy avocado.