Name: Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 oz Extra Chicken Breast; 2 leaves Romaine Lettuce; 2 tbsp Light Caesar Dressing; 2 tbsp Parmesan Cheese; 1/8 cup Whole Grain Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar salad with tender grilled chicken wrapped in crisp romaine lettuce leaves. This dish offers a satisfying crunch paired with the tangy, savory flavors of a light Caesar dressing and a sprinkle of Parmesan cheese, perfect for a balanced meal any time of day.

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NUTRITION

Protein

45.4g

Fat

8.9g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Extra Chicken Breast

2 leaves Romaine Lettuce

2 tbsp Light Caesar Dressing

2 tbsp Parmesan Cheese

1/8 cup Whole Grain Croutons

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breasts lightly with salt and pepper.
3
Grill the chicken for about 5-6 minutes per side or until cooked through. Allow to rest for a few minutes before slicing.
4
Separate and wash the romaine lettuce leaves carefully to create wrap shells.
5
Thinly slice the grilled chicken into bite-sized strips.
6
Lay the lettuce leaves flat and evenly distribute the chicken slices onto each leaf.
7
Drizzle the light Caesar dressing over the chicken, then sprinkle with Parmesan cheese and a few croutons for crunch.
8
Fold the lettuce around the filling to form a wrap and enjoy immediately.