Name: Fresh Ahi Tuna Poke Bowl with Sesame Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Ahi Tuna (sushi-grade); 1/2 cup cooked white rice; 1 teaspoon sesame oil; 1 tablespoon low sodium soy sauce; 1 teaspoon toasted sesame seeds; 1/4 cup diced cucumber; 1/4 medium avocado, sliced

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant poke bowl featuring sushi-grade Ahi tuna paired with fragrant sesame-infused rice, crisp cucumber, creamy avocado, and a drizzle of soy-sesame dressing. This bowl offers a perfect balance of lean protein, healthy fats, and refreshing vegetables, making it a satisfying and energizing meal.

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NUTRITION

Protein

34.5g

Fat

15g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna (sushi-grade)

1/2 cup cooked white rice

1 teaspoon sesame oil

1 tablespoon low sodium soy sauce

1 teaspoon toasted sesame seeds

1/4 cup diced cucumber

1/4 medium avocado, sliced

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PREPARATION

1
Prepare the base by placing 1/2 cup of cooked white rice in a bowl.
2
In a small bowl, mix the sesame oil and low sodium soy sauce to create a light dressing.
3
Cube the Ahi tuna into bite-sized pieces and gently toss with the soy-sesame dressing.
4
Arrange the dressed tuna over the rice.
5
Top with diced cucumber and slices of avocado.
6
Sprinkle toasted sesame seeds over the bowl for an added crunch.
7
Serve immediately and enjoy the fresh, vibrant flavors.