Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the delicious interplay of tender, marinated beef kissed by a sweet-savory sesame glaze, enhanced with a medley of charred vegetables. This dish brings a balance of smoky charred flavors with the rich, nutty notes of sesame and a hint of sweetness, perfect for a hearty dinner that's both visually appealing and nutritionally balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

487kcal
Protein
43.9g
Fat
27.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1 cup sliced Bell Pepper

1 cup sliced Zucchini

1 cup Broccoli florets

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 tsp Honey

1 tsp Fresh Grated Ginger

1 Garlic clove, minced

1 tsp Toasted Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the beef against the grain. In a bowl, combine soy sauce, honey, grated ginger, minced garlic, and sesame oil to create a marinade.

  • 2

    Marinate the beef slices for at least 15 minutes, allowing the flavors to meld.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Lightly coat with a little sesame oil if needed.

  • 4

    Add the marinated beef to the pan and cook for 2-3 minutes on each side until seared yet still tender.

  • 5

    In a separate pan, char the vegetables. Start with the bell pepper, zucchini, and broccoli. Drizzle a tiny bit of sesame oil and sauté for 5-7 minutes until they develop a slight char while remaining crisp.

  • 6

    Plate the seared beef and charred vegetables together. Sprinkle with toasted sesame seeds for added crunch and flavor.

  • 7

    Serve immediately and enjoy a harmonious balance of sweet, savory, and smoky notes.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the delicious interplay of tender, marinated beef kissed by a sweet-savory sesame glaze, enhanced with a medley of charred vegetables. This dish brings a balance of smoky charred flavors with the rich, nutty notes of sesame and a hint of sweetness, perfect for a hearty dinner that's both visually appealing and nutritionally balanced.

NUTRITION

487kcal
Protein
43.9g
Fat
27.7g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1 cup sliced Bell Pepper

1 cup sliced Zucchini

1 cup Broccoli florets

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 tsp Honey

1 tsp Fresh Grated Ginger

1 Garlic clove, minced

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Thinly slice the beef against the grain. In a bowl, combine soy sauce, honey, grated ginger, minced garlic, and sesame oil to create a marinade.

  • 2

    Marinate the beef slices for at least 15 minutes, allowing the flavors to meld.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Lightly coat with a little sesame oil if needed.

  • 4

    Add the marinated beef to the pan and cook for 2-3 minutes on each side until seared yet still tender.

  • 5

    In a separate pan, char the vegetables. Start with the bell pepper, zucchini, and broccoli. Drizzle a tiny bit of sesame oil and sauté for 5-7 minutes until they develop a slight char while remaining crisp.

  • 6

    Plate the seared beef and charred vegetables together. Sprinkle with toasted sesame seeds for added crunch and flavor.

  • 7

    Serve immediately and enjoy a harmonious balance of sweet, savory, and smoky notes.