Lean Turkey-Beef Bolognese with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Beef Bolognese with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Beef Bolognese with Zucchini Noodles

Savor a lighter twist on the classic Bolognese with a perfect blend of lean ground turkey and beef simmered in a rich tomato sauce, served over fresh, spiralized zucchini noodles. This dish is a harmonious balance of hearty protein and vibrant vegetables, ideal for a nourishing dinner that satisfies without excess calories.

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NUTRITION

400kcal
Protein
39.7g
Fat
18.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Lean Ground Beef

2 medium Zucchini

1/2 cup Crushed Tomatoes

1/4 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Prepare the zucchini noodles by washing and spiralizing the zucchinis. Set aside.

  • 2

    Finely dice the yellow onion and mince the garlic.

  • 3

    Heat the olive oil in a pan over medium heat, then sauté the diced onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey and lean ground beef to the pan, breaking them apart. Cook until the meat is browned and cooked through.

  • 5

    Pour in the crushed tomatoes and stir to combine. Allow the sauce to simmer for 8-10 minutes to let flavors meld. Season with salt, pepper, and a pinch of dried oregano if desired.

  • 6

    Plate the zucchini noodles and ladle the hot Bolognese sauce over them. Serve immediately while enjoying the fresh textures and flavors.

Lean Turkey-Beef Bolognese with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Beef Bolognese with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Beef Bolognese with Zucchini Noodles

Savor a lighter twist on the classic Bolognese with a perfect blend of lean ground turkey and beef simmered in a rich tomato sauce, served over fresh, spiralized zucchini noodles. This dish is a harmonious balance of hearty protein and vibrant vegetables, ideal for a nourishing dinner that satisfies without excess calories.

NUTRITION

400kcal
Protein
39.7g
Fat
18.5g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Lean Ground Beef

2 medium Zucchini

1/2 cup Crushed Tomatoes

1/4 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Prepare the zucchini noodles by washing and spiralizing the zucchinis. Set aside.

  • 2

    Finely dice the yellow onion and mince the garlic.

  • 3

    Heat the olive oil in a pan over medium heat, then sauté the diced onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey and lean ground beef to the pan, breaking them apart. Cook until the meat is browned and cooked through.

  • 5

    Pour in the crushed tomatoes and stir to combine. Allow the sauce to simmer for 8-10 minutes to let flavors meld. Season with salt, pepper, and a pinch of dried oregano if desired.

  • 6

    Plate the zucchini noodles and ladle the hot Bolognese sauce over them. Serve immediately while enjoying the fresh textures and flavors.