Ginger-Garlic Seared Beef with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Seared Beef with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Seared Beef with Sesame Vegetables

Enjoy a vibrant and savory dish featuring tender seared beef infused with aromatic ginger and garlic, paired with crisp, sesame-dressed vegetables. This balanced plate delivers a delightful mix of umami, freshness, and a hint of nuttiness, perfect for a nutritious meal any time of day.

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NUTRITION

442kcal
Protein
49.6g
Fat
18.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Fresh Ginger, grated

2 cloves Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Slice the beef sirloin thinly against the grain for tenderness.

  • 2

    In a small bowl, combine grated ginger, minced garlic, low-sodium soy sauce, and sesame oil to create the marinade.

  • 3

    Marinate the beef slices in the mixture for about 10 minutes while you prepare the vegetables.

  • 4

    Chop the broccoli into florets, slice the red bell pepper into strips, and trim the snap peas if needed.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the beef slices and sear for 2-3 minutes on each side until browned but still tender.

  • 6

    Remove the beef from the skillet and set aside. In the same skillet, add the vegetables and stir-fry for about 3-4 minutes until crisp-tender.

  • 7

    Return the beef to the skillet and toss with the vegetables for a final 1-2 minutes to reheat and blend the flavors.

  • 8

    Plate the dish and sprinkle with sesame seeds for garnish before serving.

Ginger-Garlic Seared Beef with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Seared Beef with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Seared Beef with Sesame Vegetables

Enjoy a vibrant and savory dish featuring tender seared beef infused with aromatic ginger and garlic, paired with crisp, sesame-dressed vegetables. This balanced plate delivers a delightful mix of umami, freshness, and a hint of nuttiness, perfect for a nutritious meal any time of day.

NUTRITION

442kcal
Protein
49.6g
Fat
18.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Fresh Ginger, grated

2 cloves Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Slice the beef sirloin thinly against the grain for tenderness.

  • 2

    In a small bowl, combine grated ginger, minced garlic, low-sodium soy sauce, and sesame oil to create the marinade.

  • 3

    Marinate the beef slices in the mixture for about 10 minutes while you prepare the vegetables.

  • 4

    Chop the broccoli into florets, slice the red bell pepper into strips, and trim the snap peas if needed.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the beef slices and sear for 2-3 minutes on each side until browned but still tender.

  • 6

    Remove the beef from the skillet and set aside. In the same skillet, add the vegetables and stir-fry for about 3-4 minutes until crisp-tender.

  • 7

    Return the beef to the skillet and toss with the vegetables for a final 1-2 minutes to reheat and blend the flavors.

  • 8

    Plate the dish and sprinkle with sesame seeds for garnish before serving.