Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright, zesty flavors of garlic and lemon paired with succulent shrimp, all served atop a bed of fragrant herb-infused cauliflower rice. This light yet satisfying dish delivers a perfect balance of lean protein and vibrant herbs, ideal for a nourishing dinner.

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NUTRITION

339kcal
Protein
39.7g
Fat
16.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (raw)

1 Tbsp Olive Oil

3 cloves Garlic

1 Lemon

2 cups Cauliflower Rice

2 Tbsp Fresh Parsley

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and black pepper.

  • 2

    Heat olive oil in a large nonstick skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

  • 4

    Place the shrimp in the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    While the shrimp is cooking, prepare the cauliflower rice by briefly sautéing it in another pan with a drizzle of olive oil, a pinch of salt, and the fresh parsley over medium heat for 3-4 minutes until tender.

  • 6

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking to infuse a bright flavor.

  • 7

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Garnish with additional parsley if desired and serve immediately.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright, zesty flavors of garlic and lemon paired with succulent shrimp, all served atop a bed of fragrant herb-infused cauliflower rice. This light yet satisfying dish delivers a perfect balance of lean protein and vibrant herbs, ideal for a nourishing dinner.

NUTRITION

339kcal
Protein
39.7g
Fat
16.7g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (raw)

1 Tbsp Olive Oil

3 cloves Garlic

1 Lemon

2 cups Cauliflower Rice

2 Tbsp Fresh Parsley

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and black pepper.

  • 2

    Heat olive oil in a large nonstick skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

  • 4

    Place the shrimp in the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    While the shrimp is cooking, prepare the cauliflower rice by briefly sautéing it in another pan with a drizzle of olive oil, a pinch of salt, and the fresh parsley over medium heat for 3-4 minutes until tender.

  • 6

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking to infuse a bright flavor.

  • 7

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Garnish with additional parsley if desired and serve immediately.