Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy this crispy flatbread loaded with tender, grilled chicken smothered in tangy BBQ sauce and drizzled with light ranch dressing. Fresh baby spinach and red onions add a burst of color and crunch, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

414kcal
Protein
41.6g
Fat
10.1g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

1 cup Baby Spinach

1/8 cup Red Onion (sliced)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is cooking, warm the whole wheat flatbread in an oven or skillet until it’s pliable and lightly toasted.

  • 4

    Slice the grilled chicken into thin strips. Brush the flatbread with BBQ sauce and evenly distribute the chicken slices on top.

  • 5

    Drizzle light ranch dressing over the chicken, then layer with fresh baby spinach and thinly sliced red onions.

  • 6

    Optionally, garnish with chopped cilantro and a sprinkle of black pepper before serving.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy this crispy flatbread loaded with tender, grilled chicken smothered in tangy BBQ sauce and drizzled with light ranch dressing. Fresh baby spinach and red onions add a burst of color and crunch, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

414kcal
Protein
41.6g
Fat
10.1g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

1 cup Baby Spinach

1/8 cup Red Onion (sliced)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is cooking, warm the whole wheat flatbread in an oven or skillet until it’s pliable and lightly toasted.

  • 4

    Slice the grilled chicken into thin strips. Brush the flatbread with BBQ sauce and evenly distribute the chicken slices on top.

  • 5

    Drizzle light ranch dressing over the chicken, then layer with fresh baby spinach and thinly sliced red onions.

  • 6

    Optionally, garnish with chopped cilantro and a sprinkle of black pepper before serving.