Name: Open-Face Lean Ham and Swiss Melt with Dijon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Whole Grain Bread; 4 ounces Lean Ham; 1 slice Swiss Cheese; 1 teaspoon Dijon Mustard; 1/4 medium Avocado

Open-Face Lean Ham and Swiss Melt with Dijon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Open-Face Lean Ham and Swiss Melt with Dijon

Enjoy a savory open-faced melt featuring lean ham and creamy Swiss cheese layered on a toasted whole grain bread, accented by the tang of Dijon and the smooth richness of avocado. This balanced dish delivers satisfying protein without overloading on calories.

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NUTRITION

Protein

35g

Fat

19g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

4 ounces Lean Ham

1 slice Swiss Cheese

1 teaspoon Dijon Mustard

1/4 medium Avocado

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PREPARATION

1
Toast the slice of whole grain bread until it's golden and crisp.
2
Lay the lean ham evenly over the toasted bread.
3
Place the Swiss cheese on top of the ham, and if desired, briefly microwave or broil to slightly melt the cheese.
4
Spread the Dijon mustard over the melted cheese for a tangy kick.
5
Top with a quarter avocado, sliced or mashed, to add a creamy texture.
6
Serve warm and enjoy your balanced, protein-packed open-faced melt.