Golden Vanilla Protein Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Vanilla Protein Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Golden Vanilla Protein Waffles with Berry Compote

Enjoy a delightful twist on traditional waffles with this golden vanilla protein waffle recipe, perfectly paired with a tangy-sweet berry compote. Crisp on the outside, fluffy on the inside, and bursting with natural fruit flavors, this dish is both satisfying and balanced for any meal of the day.

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NUTRITION

342kcal
Protein
35.8g
Fat
4.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop vanilla protein powder

1/3 cup rolled oats (processed into oat flour)

1/2 cup unsweetened almond milk

1/2 cup mixed berries

1 tsp baking powder

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PREPARATION

  • 1

    In a blender, combine egg whites, vanilla protein powder, rolled oats (blended to a fine flour), unsweetened almond milk, and baking powder. Blend until smooth.

  • 2

    Preheat your waffle iron and lightly spray with non-stick cooking spray if needed.

  • 3

    Pour a portion of the batter onto the waffle iron, ensuring even distribution. Cook until the waffle is golden brown and firm, typically 3-4 minutes depending on your appliance.

  • 4

    While the waffles are cooking, gently heat the mixed berries in a small saucepan over low heat for 3-5 minutes to create a light compote. Stir occasionally until the berries are slightly softened but retain some texture.

  • 5

    Serve the waffles warm topped with the berry compote. Enjoy immediately for the best texture and flavor.

Golden Vanilla Protein Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Vanilla Protein Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Golden Vanilla Protein Waffles with Berry Compote

Enjoy a delightful twist on traditional waffles with this golden vanilla protein waffle recipe, perfectly paired with a tangy-sweet berry compote. Crisp on the outside, fluffy on the inside, and bursting with natural fruit flavors, this dish is both satisfying and balanced for any meal of the day.

NUTRITION

342kcal
Protein
35.8g
Fat
4.7g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop vanilla protein powder

1/3 cup rolled oats (processed into oat flour)

1/2 cup unsweetened almond milk

1/2 cup mixed berries

1 tsp baking powder

PREPARATION

  • 1

    In a blender, combine egg whites, vanilla protein powder, rolled oats (blended to a fine flour), unsweetened almond milk, and baking powder. Blend until smooth.

  • 2

    Preheat your waffle iron and lightly spray with non-stick cooking spray if needed.

  • 3

    Pour a portion of the batter onto the waffle iron, ensuring even distribution. Cook until the waffle is golden brown and firm, typically 3-4 minutes depending on your appliance.

  • 4

    While the waffles are cooking, gently heat the mixed berries in a small saucepan over low heat for 3-5 minutes to create a light compote. Stir occasionally until the berries are slightly softened but retain some texture.

  • 5

    Serve the waffles warm topped with the berry compote. Enjoy immediately for the best texture and flavor.