Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A delightful and nourishing twist on classic overnight oats, featuring creamy Greek yogurt, a burst of mixed berries, and a hit of vanilla protein. This recipe offers a perfect balance of creaminess, tang, and sweet notes while packing in a solid dose of protein to power your day.

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NUTRITION

470kcal
Protein
46.5g
Fat
8.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a mixing bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, vanilla protein powder, and vanilla extract until well mixed.

  • 3

    Pour in the unsweetened almond milk and mix thoroughly to ensure all ingredients are evenly distributed.

  • 4

    Gently fold in the mixed berries.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir, adjust sweetness if desired, and enjoy chilled.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A delightful and nourishing twist on classic overnight oats, featuring creamy Greek yogurt, a burst of mixed berries, and a hit of vanilla protein. This recipe offers a perfect balance of creaminess, tang, and sweet notes while packing in a solid dose of protein to power your day.

NUTRITION

470kcal
Protein
46.5g
Fat
8.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a mixing bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, vanilla protein powder, and vanilla extract until well mixed.

  • 3

    Pour in the unsweetened almond milk and mix thoroughly to ensure all ingredients are evenly distributed.

  • 4

    Gently fold in the mixed berries.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning, give the mixture a good stir, adjust sweetness if desired, and enjoy chilled.