YOUR SOLIN GENERATED RECIPE
Creamy Herb-Roasted Turkey Pot Pie
Enjoy a hearty twist on a classic comfort dish with lean turkey, vibrant mixed vegetables, and a light, creamy herb sauce encased in a delicate, whole wheat crust. This pot pie is a perfect blend of savory roasted flavors and fresh herbs, offering a satisfying meal that meets your protein and calorie targets.
INGREDIENTS
4 ounces Roasted Turkey Breast
1/2 cup Low-Fat Greek Yogurt
1 cup Mixed Vegetables
1 tbsp Whole Wheat Flour
1/2 cup Low-Sodium Chicken Broth
1 tsp Olive Oil
1 tsp Mixed Dried Herbs
Salt & Pepper to taste
PREPARATION
Preheat your oven to 375°F.
In a medium saucepan, warm the olive oil over medium heat. Add the whole wheat flour and stir continuously for about 1 minute to create a light roux.
Slowly whisk in the low-sodium chicken broth until the mixture is smooth. Allow it to simmer for 2 minutes until slightly thickened.
Stir in the low-fat Greek yogurt and mixed dried herbs, then season with salt and pepper. Mix until the sauce is creamy and even.
Add the roasted turkey breast (chopped into bite-sized pieces) and mixed vegetables into the sauce, stirring gently to combine evenly.
Pour the turkey and vegetable mixture into a small, oven-safe baking dish. Smooth the top and, if desired, sprinkle a light dusting of extra herbs.
Bake in the preheated oven for 15-20 minutes or until the dish is heated through and the flavors meld together.
Remove from the oven, let sit for a few minutes, then serve warm.