Sweet Maple Glazed Tempeh with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Maple Glazed Tempeh with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Maple Glazed Tempeh with Crispy Vegetables

Savor this hearty dish where tender cubes of marinated tempeh are roasted to a perfect caramelization with a sweet maple glaze, accompanied by crispy, vibrant red bell pepper and broccoli. The result is a balance of sweet, savory, and crunchy textures that make a satisfying meal any time of day.

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NUTRITION

445kcal
Protein
33.8g
Fat
21.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Tempeh

100 grams Broccoli

100 grams Red Bell Pepper

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the tempeh into bite-sized cubes. In a bowl, combine the tempeh with maple syrup and olive oil. Toss well to ensure all pieces are evenly coated.

  • 3

    Chop the broccoli into florets and slice the red bell pepper into strips. Mix the vegetables with a pinch of salt and pepper.

  • 4

    Spread the glazed tempeh and vegetables out in a single layer on the baking sheet.

  • 5

    Roast in the preheated oven for about 20 minutes, turning halfway through, until the tempeh is caramelized and the vegetables have become crispy around the edges.

  • 6

    Remove from the oven and serve immediately, enjoying a balanced meal that's both satisfying and full of vibrant flavors.

Sweet Maple Glazed Tempeh with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Maple Glazed Tempeh with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Maple Glazed Tempeh with Crispy Vegetables

Savor this hearty dish where tender cubes of marinated tempeh are roasted to a perfect caramelization with a sweet maple glaze, accompanied by crispy, vibrant red bell pepper and broccoli. The result is a balance of sweet, savory, and crunchy textures that make a satisfying meal any time of day.

NUTRITION

445kcal
Protein
33.8g
Fat
21.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Tempeh

100 grams Broccoli

100 grams Red Bell Pepper

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the tempeh into bite-sized cubes. In a bowl, combine the tempeh with maple syrup and olive oil. Toss well to ensure all pieces are evenly coated.

  • 3

    Chop the broccoli into florets and slice the red bell pepper into strips. Mix the vegetables with a pinch of salt and pepper.

  • 4

    Spread the glazed tempeh and vegetables out in a single layer on the baking sheet.

  • 5

    Roast in the preheated oven for about 20 minutes, turning halfway through, until the tempeh is caramelized and the vegetables have become crispy around the edges.

  • 6

    Remove from the oven and serve immediately, enjoying a balanced meal that's both satisfying and full of vibrant flavors.