Name: Crispy BBQ Ranch Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 piece Whole Wheat Flatbread; 2 tbsp BBQ Sauce; 1 tbsp Light Ranch Dressing; 2 tbsp thinly sliced Red Onion; 3 slices Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a delicious twist on a classic flatbread featuring tender, crispy chicken breast tossed in a tangy BBQ glaze and drizzled with a light ranch dressing. This creative dish is layered on a whole wheat flatbread with crisp red onions and bell peppers, offering a satisfying crunch and a burst of fresh flavors.

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NUTRITION

Protein

33g

Fat

11.4g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

2 tbsp thinly sliced Red Onion

3 slices Bell Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast with salt and pepper. Bake or grill until cooked through and crispy, about 15-18 minutes. Once done, slice into strips.
3
Lightly warm the whole wheat flatbread in the oven for 2-3 minutes to enhance its crispiness.
4
Mix the chicken strips with the BBQ sauce until evenly coated.
5
Place the sauced chicken strips on the warmed flatbread, then drizzle the light ranch dressing over the top.
6
Top with thinly sliced red onions and bell pepper slices.
7
Return the flatbread to the oven for an additional 3-5 minutes to crisp up further and meld the flavors.
8
Remove from the oven, slice, and enjoy your Crispy BBQ Ranch Chicken Flatbread.