Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The recipe delivers a satisfying crunch along with a delightful contrast of sticky honey and aromatic garlic, making it an ideal protein-packed option for any meal.

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NUTRITION

413kcal
Protein
36.7g
Fat
23.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, low-sodium soy sauce, and olive oil to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in half of the glaze, ensuring they are evenly coated.

  • 4

    Place the wings on the baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through for even crispiness.

  • 5

    During the last 5 minutes of baking, brush the remaining glaze over the wings and sprinkle your sesame seeds on top.

  • 6

    Remove from the oven once the wings are golden and crispy. Let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The recipe delivers a satisfying crunch along with a delightful contrast of sticky honey and aromatic garlic, making it an ideal protein-packed option for any meal.

NUTRITION

413kcal
Protein
36.7g
Fat
23.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, low-sodium soy sauce, and olive oil to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in half of the glaze, ensuring they are evenly coated.

  • 4

    Place the wings on the baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through for even crispiness.

  • 5

    During the last 5 minutes of baking, brush the remaining glaze over the wings and sprinkle your sesame seeds on top.

  • 6

    Remove from the oven once the wings are golden and crispy. Let them rest for a few minutes before serving.