Protein-Packed Quinoa Bowl with Grilled Chicken and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Bowl with Grilled Chicken and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Bowl with Grilled Chicken and Roasted Sweet Potato

Enjoy a vibrant bowl featuring tender grilled chicken, fluffy quinoa, and naturally sweet roasted sweet potato, all brought together with a bed of fresh spinach and a delicate drizzle of olive oil for an invigorating, balanced meal.

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NUTRITION

457kcal
Protein
35.9g
Fat
11g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

0.75 cup Cooked Quinoa

0.5 medium Roasted Sweet Potato

1 cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-8 minutes on each side until cooked through and internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Meanwhile, prepare the sweet potato by dicing into cubes, tossing with a light spray of olive oil, salt, and pepper, and roasting in a preheated oven at 400°F for 20-25 minutes or until tender.

  • 4

    If quinoa isn’t already cooked, rinse 0.75 cup of quinoa under cold water, combine with water (using a 1:2 ratio) in a pot, bring to boil, then simmer for about 15 minutes until water is absorbed.

  • 5

    Assemble your bowl by placing the cooked quinoa at the base, topping it with fresh spinach, roasted sweet potato, and sliced grilled chicken.

  • 6

    Drizzle 1 teaspoon of olive oil over the bowl, add additional salt and pepper if needed, and serve warm.

Protein-Packed Quinoa Bowl with Grilled Chicken and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Bowl with Grilled Chicken and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Bowl with Grilled Chicken and Roasted Sweet Potato

Enjoy a vibrant bowl featuring tender grilled chicken, fluffy quinoa, and naturally sweet roasted sweet potato, all brought together with a bed of fresh spinach and a delicate drizzle of olive oil for an invigorating, balanced meal.

NUTRITION

457kcal
Protein
35.9g
Fat
11g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

0.75 cup Cooked Quinoa

0.5 medium Roasted Sweet Potato

1 cup Fresh Spinach

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-8 minutes on each side until cooked through and internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Meanwhile, prepare the sweet potato by dicing into cubes, tossing with a light spray of olive oil, salt, and pepper, and roasting in a preheated oven at 400°F for 20-25 minutes or until tender.

  • 4

    If quinoa isn’t already cooked, rinse 0.75 cup of quinoa under cold water, combine with water (using a 1:2 ratio) in a pot, bring to boil, then simmer for about 15 minutes until water is absorbed.

  • 5

    Assemble your bowl by placing the cooked quinoa at the base, topping it with fresh spinach, roasted sweet potato, and sliced grilled chicken.

  • 6

    Drizzle 1 teaspoon of olive oil over the bowl, add additional salt and pepper if needed, and serve warm.