Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor crunchy, tangy orange chicken made entirely in the air fryer. This dish features tender cubes of chicken breast, lightly coated and crisped to perfection, then tossed in a zesty, vibrant orange sauce. It’s a harmonious blend of sweet citrus and subtle savory notes, ideal for a satisfying, balanced meal any time of day.

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NUTRITION

304kcal
Protein
39.9g
Fat
5.7g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

2 tbsp Cornstarch

1/2 cup Fresh Orange Juice

1 tsp Sesame Seeds

Salt & Pepper to taste

Cooking Spray

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces, then pat dry with paper towels.

  • 2

    In a bowl, whisk the egg white with a pinch of salt and pepper.

  • 3

    Add the chicken pieces to the egg white bowl and stir to evenly coat.

  • 4

    Sprinkle the cornstarch over the coated chicken and toss until all pieces are lightly dusted.

  • 5

    Preheat your air fryer to 375°F. Lightly spray the basket with cooking spray.

  • 6

    Place the chicken pieces in a single layer in the air fryer basket, making sure not to overcrowd.

  • 7

    Air fry for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy.

  • 8

    While the chicken is cooking, combine the fresh orange juice with a pinch of salt and a dash of pepper in a small saucepan. Bring to a simmer over medium heat, allowing the sauce to reduce and thicken slightly, about 3-4 minutes.

  • 9

    Once the chicken is done, transfer it to a bowl and drizzle the warm orange sauce over it. Toss gently to coat.

  • 10

    Finish by sprinkling sesame seeds on top and serve immediately.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor crunchy, tangy orange chicken made entirely in the air fryer. This dish features tender cubes of chicken breast, lightly coated and crisped to perfection, then tossed in a zesty, vibrant orange sauce. It’s a harmonious blend of sweet citrus and subtle savory notes, ideal for a satisfying, balanced meal any time of day.

NUTRITION

304kcal
Protein
39.9g
Fat
5.7g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

2 tbsp Cornstarch

1/2 cup Fresh Orange Juice

1 tsp Sesame Seeds

Salt & Pepper to taste

Cooking Spray

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces, then pat dry with paper towels.

  • 2

    In a bowl, whisk the egg white with a pinch of salt and pepper.

  • 3

    Add the chicken pieces to the egg white bowl and stir to evenly coat.

  • 4

    Sprinkle the cornstarch over the coated chicken and toss until all pieces are lightly dusted.

  • 5

    Preheat your air fryer to 375°F. Lightly spray the basket with cooking spray.

  • 6

    Place the chicken pieces in a single layer in the air fryer basket, making sure not to overcrowd.

  • 7

    Air fry for 10-12 minutes, shaking the basket halfway through, until the chicken is golden and crispy.

  • 8

    While the chicken is cooking, combine the fresh orange juice with a pinch of salt and a dash of pepper in a small saucepan. Bring to a simmer over medium heat, allowing the sauce to reduce and thicken slightly, about 3-4 minutes.

  • 9

    Once the chicken is done, transfer it to a bowl and drizzle the warm orange sauce over it. Toss gently to coat.

  • 10

    Finish by sprinkling sesame seeds on top and serve immediately.