Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a zesty, creamy dip that balances tangy Greek yogurt with succulent shredded chicken and a kick of buffalo sauce, all topped with a hint of blue cheese and fresh green onions. Perfect for a quick lunch or dinner, this dip offers a satisfying blend of flavors and a healthy protein boost.

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NUTRITION

322kcal
Protein
50.3g
Fat
8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Buffalo Sauce

1 oz Reduced Fat Blue Cheese (crumbled)

2 tbsp Green Onions

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a warm dip.

  • 2

    Season the chicken breast with salt and pepper, then bake or grill until fully cooked, about 20-25 minutes. Allow it to cool slightly and then shred the chicken using forks.

  • 3

    In a bowl, combine the shredded chicken with nonfat Greek yogurt and buffalo sauce.

  • 4

    Stir in the crumbled blue cheese and chopped green onions until the mixture is well blended.

  • 5

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 10 minutes until heated through. Alternatively, serve as is for a chilled version.

  • 6

    Enjoy this creamy buffalo chicken dip with your choice of vegetable sticks or whole-grain crackers.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a zesty, creamy dip that balances tangy Greek yogurt with succulent shredded chicken and a kick of buffalo sauce, all topped with a hint of blue cheese and fresh green onions. Perfect for a quick lunch or dinner, this dip offers a satisfying blend of flavors and a healthy protein boost.

NUTRITION

322kcal
Protein
50.3g
Fat
8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Buffalo Sauce

1 oz Reduced Fat Blue Cheese (crumbled)

2 tbsp Green Onions

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a warm dip.

  • 2

    Season the chicken breast with salt and pepper, then bake or grill until fully cooked, about 20-25 minutes. Allow it to cool slightly and then shred the chicken using forks.

  • 3

    In a bowl, combine the shredded chicken with nonfat Greek yogurt and buffalo sauce.

  • 4

    Stir in the crumbled blue cheese and chopped green onions until the mixture is well blended.

  • 5

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 10 minutes until heated through. Alternatively, serve as is for a chilled version.

  • 6

    Enjoy this creamy buffalo chicken dip with your choice of vegetable sticks or whole-grain crackers.