Aromatic Braised Lamb with Sweet Dates and Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Braised Lamb with Sweet Dates and Apricots

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Dates and Apricots

Savor the rich, tender lamb braised to perfection with a medley of sweet dates and apricots, infused with aromatic onion and garlic, then gently simmered in a light broth with a hint of olive oil for an elegant, balanced meal.

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NUTRITION

460kcal
Protein
34.7g
Fat
28g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Shoulder (Trimmed Lean)

1 teaspoon Extra Virgin Olive Oil

1 piece Sweet Dates (Pitted)

2 pieces Dried Apricots (Chopped)

1/4 medium Yellow Onion (Chopped)

1 clove Garlic (Minced)

1/2 cup Lamb Broth

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PREPARATION

  • 1

    Pat the lamb dry and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a heavy skillet over medium-high heat. Sear the lamb on all sides until browned.

  • 3

    Reduce the heat to medium and add the chopped onion and minced garlic to the pan, sautéing until they are fragrant and softened.

  • 4

    Stir in the sweet dates and chopped apricots, allowing them to warm and meld with the aromatics.

  • 5

    Pour in the lamb broth and bring the mixture to a gentle simmer.

  • 6

    Cover the skillet and allow the lamb to braise for 45 minutes to 1 hour, or until the meat is tender and infused with the sweet and savory flavors.

  • 7

    Once done, adjust seasoning if necessary and serve warm.

Aromatic Braised Lamb with Sweet Dates and Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Braised Lamb with Sweet Dates and Apricots

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Dates and Apricots

Savor the rich, tender lamb braised to perfection with a medley of sweet dates and apricots, infused with aromatic onion and garlic, then gently simmered in a light broth with a hint of olive oil for an elegant, balanced meal.

NUTRITION

460kcal
Protein
34.7g
Fat
28g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Shoulder (Trimmed Lean)

1 teaspoon Extra Virgin Olive Oil

1 piece Sweet Dates (Pitted)

2 pieces Dried Apricots (Chopped)

1/4 medium Yellow Onion (Chopped)

1 clove Garlic (Minced)

1/2 cup Lamb Broth

PREPARATION

  • 1

    Pat the lamb dry and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a heavy skillet over medium-high heat. Sear the lamb on all sides until browned.

  • 3

    Reduce the heat to medium and add the chopped onion and minced garlic to the pan, sautéing until they are fragrant and softened.

  • 4

    Stir in the sweet dates and chopped apricots, allowing them to warm and meld with the aromatics.

  • 5

    Pour in the lamb broth and bring the mixture to a gentle simmer.

  • 6

    Cover the skillet and allow the lamb to braise for 45 minutes to 1 hour, or until the meat is tender and infused with the sweet and savory flavors.

  • 7

    Once done, adjust seasoning if necessary and serve warm.