Name: Protein-Packed Greek Yogurt Raspberry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (200g); 1 scoop Vanilla Whey Protein Powder (30g); ½ cup Fresh Raspberries (62g); 1 tbsp Chia Seeds (15g); 1 tsp Honey (7g); ½ tsp Almond Extract (2.5g)

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Indulge in a light yet satisfying mousse that blends creamy nonfat Greek yogurt with the natural sweetness of raspberries and the boost of whey protein powder. Enhanced with a touch of honey and chia seeds for texture and extra fiber, this mousse is perfect for any time of day, offering a delightful balance of tartness and smooth creaminess.

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NUTRITION

Protein

44g

Fat

5.3g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (200g)

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Fresh Raspberries (62g)

1 tbsp Chia Seeds (15g)

1 tsp Honey (7g)

½ tsp Almond Extract (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth.
2
Gently fold in the fresh raspberries, ensuring they are evenly distributed.
3
Add the chia seeds, honey, and almond extract to the mixture and stir well.
4
Taste the mousse and adjust sweetness if desired by adding a touch more honey.
5
Once mixed, transfer the mousse to serving dishes. For an even thicker consistency, chill in the refrigerator for at least 30 minutes.
6
Serve chilled and enjoy this protein-packed, refreshing mousse.