Name: Baked Jalapeño Popper Chicken with Crispy Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 ounce Reduced Fat Cream Cheese; 1 ounce Pepper Jack Cheese; 1 medium Jalapeño Pepper; 0.33 cup Whole Wheat Panko; 0.5 teaspoon Garlic Powder; 0.25 teaspoon Salt; 0.25 teaspoon Black Pepper

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a flavorful twist on a classic popper dish with tender baked chicken breast topped with a creamy, tangy jalapeño popper mix and a crispy whole wheat panko crust. This dish combines a spicy kick with a satisfying crunchy texture, making it a delightful option for any meal.

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NUTRITION

Protein

38.7g

Fat

12.6g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Reduced Fat Cream Cheese

1 ounce Pepper Jack Cheese

1 medium Jalapeño Pepper

0.33 cup Whole Wheat Panko

0.5 teaspoon Garlic Powder

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the chicken breast on the baking sheet. Season lightly with garlic powder, salt, and black pepper.
3
In a small bowl, mix together the reduced fat cream cheese and pepper jack cheese until smooth.
4
Finely dice the jalapeño pepper and fold it into the cheese mixture to distribute the spicy flavor.
5
Spread the jalapeño popper mixture evenly over the top of the chicken breast.
6
Sprinkle the whole wheat panko evenly over the cheese topping for a crispy finish.
7
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the topping is golden and bubbly.
8
Remove from the oven and let it rest for a few minutes before serving.