Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these deliciously crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze. The wings come out perfectly crisp without the need for deep frying, making them a healthier yet satisfying option for any meal of the day.

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NUTRITION

521kcal
Protein
35.9g
Fat
29.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

210g Chicken Wings (approx. 7.4 oz)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, apple cider vinegar, salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. This helps ensure a crisp texture.

  • 4

    Place the wings in a large bowl and pour the glaze over them, tossing to coat each wing evenly.

  • 5

    Arrange the glazed wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 7

    Remove from the oven and let cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these deliciously crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze. The wings come out perfectly crisp without the need for deep frying, making them a healthier yet satisfying option for any meal of the day.

NUTRITION

521kcal
Protein
35.9g
Fat
29.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

210g Chicken Wings (approx. 7.4 oz)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, apple cider vinegar, salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. This helps ensure a crisp texture.

  • 4

    Place the wings in a large bowl and pour the glaze over them, tossing to coat each wing evenly.

  • 5

    Arrange the glazed wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 7

    Remove from the oven and let cool slightly before serving.