Protein-Packed Turkey Club Stack with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Club Stack with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Club Stack with Fresh Vegetables

Enjoy a vibrant stack featuring lean turkey breast layered between toasted whole grain bread, fresh tomato slices, crisp romaine lettuce, and a light avocado spread with a hint of low-fat mayo. This balanced creation offers a refreshing burst of flavors, an appetizing crunch, and a protein boost to keep you energized throughout the day.

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NUTRITION

416kcal
Protein
45.4g
Fat
11.8g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast Slices

2 slices Whole Grain Bread

2 medium Tomato slices

2 Romaine Lettuce leaves

1/4 Avocado, mashed

1 tsp Low-Fat Mayonnaise

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PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they are golden and crisp.

  • 2

    In a small bowl, mash the 1/4 avocado and mix in the low-fat mayonnaise to create a smooth, light spread.

  • 3

    Lay one slice of toasted bread on your serving plate and spread a thin layer of the avocado-mayo blend.

  • 4

    Layer evenly with turkey breast slices, followed by fresh tomato slices and crisp romaine lettuce leaves.

  • 5

    Place the second toasted bread slice on top and, if desired, add a final light spread of the avocado blend on the top slice.

  • 6

    Slice the stack in half for easy handling and serve immediately while the toast retains its crunch.

Protein-Packed Turkey Club Stack with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Club Stack with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Club Stack with Fresh Vegetables

Enjoy a vibrant stack featuring lean turkey breast layered between toasted whole grain bread, fresh tomato slices, crisp romaine lettuce, and a light avocado spread with a hint of low-fat mayo. This balanced creation offers a refreshing burst of flavors, an appetizing crunch, and a protein boost to keep you energized throughout the day.

NUTRITION

416kcal
Protein
45.4g
Fat
11.8g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast Slices

2 slices Whole Grain Bread

2 medium Tomato slices

2 Romaine Lettuce leaves

1/4 Avocado, mashed

1 tsp Low-Fat Mayonnaise

PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they are golden and crisp.

  • 2

    In a small bowl, mash the 1/4 avocado and mix in the low-fat mayonnaise to create a smooth, light spread.

  • 3

    Lay one slice of toasted bread on your serving plate and spread a thin layer of the avocado-mayo blend.

  • 4

    Layer evenly with turkey breast slices, followed by fresh tomato slices and crisp romaine lettuce leaves.

  • 5

    Place the second toasted bread slice on top and, if desired, add a final light spread of the avocado blend on the top slice.

  • 6

    Slice the stack in half for easy handling and serve immediately while the toast retains its crunch.