Name: Herb-Roasted Chicken Cacciatore with Garden Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 medium Red Bell Pepper; 1/4 medium Yellow Onion; 1 medium Tomato; 1/2 medium Zucchini; 1/2 cup sliced Mushrooms; 1 tsp Olive Oil; 1 tsp Italian Herbs

Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Savor the hearty flavors of tender herb-roasted chicken paired with a medley of garden vegetables. This delightful dish combines juicy chicken breast with bell peppers, tomatoes, zucchini, mushrooms, and onions, all accentuated with aromatic Italian herbs and a hint of olive oil for a light, wholesome meal.

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NUTRITION

Protein

44.4g

Fat

10.3g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 medium Tomato

1/2 medium Zucchini

1/2 cup sliced Mushrooms

1 tsp Olive Oil

1 tsp Italian Herbs

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast with salt, pepper, and Italian herbs.
3
In a lightly oven-safe skillet, heat the olive oil over medium heat.
4
Sauté the sliced mushrooms, diced red bell pepper, chopped onion, and zucchini until slightly softened, about 3-4 minutes.
5
Add the diced tomato to the skillet and mix gently.
6
Nestle the seasoned chicken breast among the vegetables.
7
Transfer the skillet to the oven and roast for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.
8
Remove from the oven, let rest for a few minutes, then serve warm.