Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a comforting twist on classic French toast with this protein-rich bake. Creamy yet custardy, and infused with aromatic vanilla and a hint of cinnamon, this dish delivers balanced flavor and texture in every warm, satisfying bite.

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NUTRITION

555kcal
Protein
41.6g
Fat
20.1g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Wheat Bread (84g total)

3 Large Eggs (150g total)

1 Egg White (30g)

1/4 cup Low-Fat Cottage Cheese (60g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Vanilla Bean Paste (3g)

1 teaspoon Ground Cinnamon (2.6g)

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking dish lightly.

  • 2

    Cut or tear the whole wheat bread into bite-sized pieces and spread them evenly in the baking dish.

  • 3

    In a mixing bowl, whisk together the 3 whole eggs, the additional egg white, low-fat cottage cheese, and unsweetened almond milk until well combined.

  • 4

    Stir in the vanilla bean paste, ground cinnamon, and a pinch of salt to the egg mixture.

  • 5

    Pour the egg and cottage cheese mixture evenly over the bread pieces, ensuring all pieces are well-soaked.

  • 6

    Let the mixture sit for about 10 minutes to allow the bread to absorb the custard.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the custard is set and the top is lightly golden.

  • 8

    Remove from the oven and serve warm. Enjoy this protein-packed, flavorful French toast bake!

Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a comforting twist on classic French toast with this protein-rich bake. Creamy yet custardy, and infused with aromatic vanilla and a hint of cinnamon, this dish delivers balanced flavor and texture in every warm, satisfying bite.

NUTRITION

555kcal
Protein
41.6g
Fat
20.1g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Wheat Bread (84g total)

3 Large Eggs (150g total)

1 Egg White (30g)

1/4 cup Low-Fat Cottage Cheese (60g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 teaspoon Vanilla Bean Paste (3g)

1 teaspoon Ground Cinnamon (2.6g)

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking dish lightly.

  • 2

    Cut or tear the whole wheat bread into bite-sized pieces and spread them evenly in the baking dish.

  • 3

    In a mixing bowl, whisk together the 3 whole eggs, the additional egg white, low-fat cottage cheese, and unsweetened almond milk until well combined.

  • 4

    Stir in the vanilla bean paste, ground cinnamon, and a pinch of salt to the egg mixture.

  • 5

    Pour the egg and cottage cheese mixture evenly over the bread pieces, ensuring all pieces are well-soaked.

  • 6

    Let the mixture sit for about 10 minutes to allow the bread to absorb the custard.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the custard is set and the top is lightly golden.

  • 8

    Remove from the oven and serve warm. Enjoy this protein-packed, flavorful French toast bake!