Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a flavorful twist on a classic with our Crispy Baked Honey-Garlic Chicken. This dish features tender chicken breast coated in a light, crunchy whole wheat breadcrumb crust and drizzled with a sweet-savory honey-garlic glaze. Perfect for a wholesome dinner, every bite delivers a satisfying crunch and a burst of garlicky sweetness, making it a delightful meal that pairs well with a side of steamed vegetables or a fresh salad.

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NUTRITION

423kcal
Protein
39.4g
Fat
10.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.25 cup Whole Wheat Breadcrumbs

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.

  • 2

    In a small bowl, mince the garlic and mix it with the honey and olive oil until well combined.

  • 3

    Pat the chicken breast dry with a paper towel. Season lightly with salt and pepper if desired.

  • 4

    Dip the chicken breast first in the honey-garlic mixture, ensuring it is well coated.

  • 5

    Then, press the chicken into the whole wheat breadcrumbs, coating both sides evenly.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the crust is crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving. Enjoy your delicious, crispy baked honey-garlic chicken!

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a flavorful twist on a classic with our Crispy Baked Honey-Garlic Chicken. This dish features tender chicken breast coated in a light, crunchy whole wheat breadcrumb crust and drizzled with a sweet-savory honey-garlic glaze. Perfect for a wholesome dinner, every bite delivers a satisfying crunch and a burst of garlicky sweetness, making it a delightful meal that pairs well with a side of steamed vegetables or a fresh salad.

NUTRITION

423kcal
Protein
39.4g
Fat
10.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.25 cup Whole Wheat Breadcrumbs

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.

  • 2

    In a small bowl, mince the garlic and mix it with the honey and olive oil until well combined.

  • 3

    Pat the chicken breast dry with a paper towel. Season lightly with salt and pepper if desired.

  • 4

    Dip the chicken breast first in the honey-garlic mixture, ensuring it is well coated.

  • 5

    Then, press the chicken into the whole wheat breadcrumbs, coating both sides evenly.

  • 6

    Place the coated chicken breast on the prepared baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the crust is crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving. Enjoy your delicious, crispy baked honey-garlic chicken!