Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor this vibrant dish featuring grilled chicken breast tossed with whole wheat pasta in a creamy, herbaceous pesto sauce. Fresh basil, garlic, Parmesan, and a touch of Greek yogurt blend to create a luxuriously light dressing. Perfect for a satisfying and balanced meal any time of day.

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NUTRITION

404kcal
Protein
45.1g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Whole Wheat Pasta

0.5 cup Fresh Basil Leaves

1 Garlic Clove

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

2 tbsp Plain Nonfat Greek Yogurt

2 tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked and juices run clear, about 5-6 minutes per side. Let it rest and then slice into strips.

  • 2

    While the chicken is cooking, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor or blender, combine fresh basil leaves, garlic, olive oil, and grated Parmesan cheese. Blend until smooth. Transfer the mixture to a bowl and stir in the Greek yogurt to create a creamy pesto sauce.

  • 4

    Toss the warm pasta with the creamy pesto sauce until evenly coated. Gently mix in the sliced chicken.

  • 5

    Finish with a sprinkle of fresh mixed herbs for added brightness and serve immediately.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor this vibrant dish featuring grilled chicken breast tossed with whole wheat pasta in a creamy, herbaceous pesto sauce. Fresh basil, garlic, Parmesan, and a touch of Greek yogurt blend to create a luxuriously light dressing. Perfect for a satisfying and balanced meal any time of day.

NUTRITION

404kcal
Protein
45.1g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Whole Wheat Pasta

0.5 cup Fresh Basil Leaves

1 Garlic Clove

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

2 tbsp Plain Nonfat Greek Yogurt

2 tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked and juices run clear, about 5-6 minutes per side. Let it rest and then slice into strips.

  • 2

    While the chicken is cooking, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor or blender, combine fresh basil leaves, garlic, olive oil, and grated Parmesan cheese. Blend until smooth. Transfer the mixture to a bowl and stir in the Greek yogurt to create a creamy pesto sauce.

  • 4

    Toss the warm pasta with the creamy pesto sauce until evenly coated. Gently mix in the sliced chicken.

  • 5

    Finish with a sprinkle of fresh mixed herbs for added brightness and serve immediately.