Crispy Greek Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Greek Chicken Wrap with Fresh Herbs

Enjoy a vibrant wrap blending crispy chicken, tangy feta, and fresh, crunchy vegetables all wrapped in a whole wheat tortilla with a drizzle of homemade tzatziki. This dish offers a balanced mix of savory flavors and an aromatic hint of fresh herbs, making every bite an explosion of Mediterranean delight.

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NUTRITION

416kcal
Protein
36.8g
Fat
16g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 oz Feta Cheese

1/4 cup sliced Cucumber

1/4 cup chopped Tomato

1 tbsp thinly sliced Red Onion

2 tbsp Tzatziki Sauce

1 tsp Olive Oil

2 tbsp Fresh Herbs (Oregano & Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with olive oil and season with a pinch of salt, freshly ground pepper, and half of the chopped herbs.

  • 2

    Place the chicken on a baking tray and roast for 18-20 minutes until fully cooked and slightly crispy. Allow it to rest for a few minutes before slicing thinly.

  • 3

    Warm the whole wheat tortilla briefly on a skillet or microwave to make it pliable.

  • 4

    Assemble the wrap by spreading tzatziki sauce evenly over the tortilla, then layer with sliced chicken, crumbled feta, cucumber, tomato, and red onion.

  • 5

    Sprinkle the remaining fresh herbs on top, roll the tortilla tightly, and serve immediately for a delicious, flavorful meal.

Crispy Greek Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Greek Chicken Wrap with Fresh Herbs

Enjoy a vibrant wrap blending crispy chicken, tangy feta, and fresh, crunchy vegetables all wrapped in a whole wheat tortilla with a drizzle of homemade tzatziki. This dish offers a balanced mix of savory flavors and an aromatic hint of fresh herbs, making every bite an explosion of Mediterranean delight.

NUTRITION

416kcal
Protein
36.8g
Fat
16g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 oz Feta Cheese

1/4 cup sliced Cucumber

1/4 cup chopped Tomato

1 tbsp thinly sliced Red Onion

2 tbsp Tzatziki Sauce

1 tsp Olive Oil

2 tbsp Fresh Herbs (Oregano & Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with olive oil and season with a pinch of salt, freshly ground pepper, and half of the chopped herbs.

  • 2

    Place the chicken on a baking tray and roast for 18-20 minutes until fully cooked and slightly crispy. Allow it to rest for a few minutes before slicing thinly.

  • 3

    Warm the whole wheat tortilla briefly on a skillet or microwave to make it pliable.

  • 4

    Assemble the wrap by spreading tzatziki sauce evenly over the tortilla, then layer with sliced chicken, crumbled feta, cucumber, tomato, and red onion.

  • 5

    Sprinkle the remaining fresh herbs on top, roll the tortilla tightly, and serve immediately for a delicious, flavorful meal.