Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the robust flavors of herb-seasoned lean ground beef combined with a colorful medley of roasted vegetables. This satisfying skillet dish is both hearty and nutritious, featuring tender, savory beef enhanced by aromatic garlic and fresh herbs. Each bite offers a delightful blend of textures and tastes, making it a perfect option for a balanced dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
35.3g
Fat
17g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion)

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F if you prefer a roasted finish for the vegetables.

  • 2

    Heat a skillet over medium heat and add the olive oil. Once heated, add the minced garlic and cook for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it starts to brown, about 5-7 minutes.

  • 4

    Mix in the 1 cup of pre-chopped mixed vegetables. Stir well to combine; if you prefer a more roasted flavor, transfer the vegetables to a baking sheet, drizzle with a bit more olive oil, season with salt and pepper, and roast in the oven for 10-12 minutes before adding them back to the beef.

  • 5

    Season the beef and vegetables with salt, pepper, and stir in the fresh parsley. Continue to cook for another 3-4 minutes until the flavors meld together.

  • 6

    Serve hot as a balanced, protein-rich meal.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the robust flavors of herb-seasoned lean ground beef combined with a colorful medley of roasted vegetables. This satisfying skillet dish is both hearty and nutritious, featuring tender, savory beef enhanced by aromatic garlic and fresh herbs. Each bite offers a delightful blend of textures and tastes, making it a perfect option for a balanced dinner.

NUTRITION

336kcal
Protein
35.3g
Fat
17g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion)

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F if you prefer a roasted finish for the vegetables.

  • 2

    Heat a skillet over medium heat and add the olive oil. Once heated, add the minced garlic and cook for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until it starts to brown, about 5-7 minutes.

  • 4

    Mix in the 1 cup of pre-chopped mixed vegetables. Stir well to combine; if you prefer a more roasted flavor, transfer the vegetables to a baking sheet, drizzle with a bit more olive oil, season with salt and pepper, and roast in the oven for 10-12 minutes before adding them back to the beef.

  • 5

    Season the beef and vegetables with salt, pepper, and stir in the fresh parsley. Continue to cook for another 3-4 minutes until the flavors meld together.

  • 6

    Serve hot as a balanced, protein-rich meal.