Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the succulent flavors of a perfectly pan-seared steak, accentuated by a fragrant herb crust and the subtle sweetness of roasted garlic. This dish delivers a satisfying balance of savory protein and aromatic herbs with every bite.

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NUTRITION

370kcal
Protein
42.5g
Fat
20.3g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

2 garlic cloves

1/2 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the garlic.

  • 2

    Slice the top off a garlic head (or use individual cloves) and drizzle with a small amount of olive oil, then wrap in foil and roast in the oven for about 20-25 minutes until soft and aromatic.

  • 3

    While the garlic roasts, pat the steak dry with a paper towel and season generously with salt and pepper.

  • 4

    Mix the fresh chopped herbs with a tiny drizzle of olive oil and gently press this mixture onto the surface of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat. When hot, add the steak and sear for about 3-4 minutes on each side for a medium-rare finish (adjust the time as needed for your preferred doneness).

  • 6

    Once the garlic is roasted, squeeze out the soft garlic into a small bowl and lightly mix with the steak or serve on the side as a flavorful condiment.

  • 7

    Let the steak rest for a few minutes before slicing and serving with the roasted garlic on top or on the side.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the succulent flavors of a perfectly pan-seared steak, accentuated by a fragrant herb crust and the subtle sweetness of roasted garlic. This dish delivers a satisfying balance of savory protein and aromatic herbs with every bite.

NUTRITION

370kcal
Protein
42.5g
Fat
20.3g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

2 garlic cloves

1/2 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the garlic.

  • 2

    Slice the top off a garlic head (or use individual cloves) and drizzle with a small amount of olive oil, then wrap in foil and roast in the oven for about 20-25 minutes until soft and aromatic.

  • 3

    While the garlic roasts, pat the steak dry with a paper towel and season generously with salt and pepper.

  • 4

    Mix the fresh chopped herbs with a tiny drizzle of olive oil and gently press this mixture onto the surface of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat. When hot, add the steak and sear for about 3-4 minutes on each side for a medium-rare finish (adjust the time as needed for your preferred doneness).

  • 6

    Once the garlic is roasted, squeeze out the soft garlic into a small bowl and lightly mix with the steak or serve on the side as a flavorful condiment.

  • 7

    Let the steak rest for a few minutes before slicing and serving with the roasted garlic on top or on the side.