Lemon-Dill Tuna Salad on Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad on Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad on Fresh Greens

Enjoy a vibrant and refreshing salad featuring tender chunks of tuna paired with crisp mixed greens, crisp cucumber slices, a perfectly hard-boiled egg, and a tangy crumbled feta. Brightened with zesty lemon juice, aromatic fresh dill, and a drizzle of olive oil, this salad delivers a burst of flavors that coat your palate while staying aligned with your nutritional goals.

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NUTRITION

366kcal
Protein
43.8g
Fat
16.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna (canned in water)

2 cups Mixed Greens

1 half medium Cucumber

1 large Hard-Boiled Egg

1 oz Feta Cheese

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Chop the cucumber into small cubes and add to the bowl along with the mixed greens.

  • 3

    Peel and slice the hard-boiled egg, then gently fold in.

  • 4

    Crumble the feta cheese over the salad.

  • 5

    Drizzle with lemon juice and olive oil, then sprinkle fresh dill, salt, and pepper.

  • 6

    Toss everything together until well combined and the dressing is evenly distributed.

  • 7

    Serve immediately and enjoy a refreshing, protein-packed meal.

Lemon-Dill Tuna Salad on Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Tuna Salad on Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Tuna Salad on Fresh Greens

Enjoy a vibrant and refreshing salad featuring tender chunks of tuna paired with crisp mixed greens, crisp cucumber slices, a perfectly hard-boiled egg, and a tangy crumbled feta. Brightened with zesty lemon juice, aromatic fresh dill, and a drizzle of olive oil, this salad delivers a burst of flavors that coat your palate while staying aligned with your nutritional goals.

NUTRITION

366kcal
Protein
43.8g
Fat
16.6g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna (canned in water)

2 cups Mixed Greens

1 half medium Cucumber

1 large Hard-Boiled Egg

1 oz Feta Cheese

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Chop the cucumber into small cubes and add to the bowl along with the mixed greens.

  • 3

    Peel and slice the hard-boiled egg, then gently fold in.

  • 4

    Crumble the feta cheese over the salad.

  • 5

    Drizzle with lemon juice and olive oil, then sprinkle fresh dill, salt, and pepper.

  • 6

    Toss everything together until well combined and the dressing is evenly distributed.

  • 7

    Serve immediately and enjoy a refreshing, protein-packed meal.