Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying twist on the classic Margherita pizza featuring a crispy cauliflower crust, topped with a rich tomato sauce, melted part-skim mozzarella, and fresh basil. This recipe masterfully balances crisp textures with the vibrant flavors of Italy, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

421kcal
Protein
36.1g
Fat
22.2g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower Rice

1 Whole Egg

1 Egg White

3 oz Part-Skim Mozzarella

1/4 cup Tomato Sauce (Low-Sugar)

100g Fresh Tomato Slices

1/4 cup Fresh Basil

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, whole egg, and egg white. Season lightly with salt and pepper. Mix well until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture onto the baking sheet to form a thin, even crust. Bake for 12-15 minutes until the edges begin to turn golden and the crust is set.

  • 4

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 5

    Scatter the sliced fresh tomatoes over the sauce, then sprinkle the mozzarella evenly across the pizza.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Once baked, remove the pizza and drizzle with olive oil. Top with fresh basil leaves and add a final sprinkle of salt and pepper if desired.

  • 8

    Let the pizza rest for a few minutes, then slice and enjoy this delicious, protein-packed meal.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying twist on the classic Margherita pizza featuring a crispy cauliflower crust, topped with a rich tomato sauce, melted part-skim mozzarella, and fresh basil. This recipe masterfully balances crisp textures with the vibrant flavors of Italy, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

421kcal
Protein
36.1g
Fat
22.2g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower Rice

1 Whole Egg

1 Egg White

3 oz Part-Skim Mozzarella

1/4 cup Tomato Sauce (Low-Sugar)

100g Fresh Tomato Slices

1/4 cup Fresh Basil

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, whole egg, and egg white. Season lightly with salt and pepper. Mix well until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture onto the baking sheet to form a thin, even crust. Bake for 12-15 minutes until the edges begin to turn golden and the crust is set.

  • 4

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 5

    Scatter the sliced fresh tomatoes over the sauce, then sprinkle the mozzarella evenly across the pizza.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 7

    Once baked, remove the pizza and drizzle with olive oil. Top with fresh basil leaves and add a final sprinkle of salt and pepper if desired.

  • 8

    Let the pizza rest for a few minutes, then slice and enjoy this delicious, protein-packed meal.