Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Indulge in a creamy, protein-rich cheesecake that combines nonfat Greek yogurt with a hint of low-fat cream cheese and a touch of whey protein for that extra boost. Finished with a luscious homemade date caramel drizzle, every bite offers a perfect balance of tangy creaminess and natural sweetness, making it an energizing treat for any meal of the day.

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NUTRITION

355kcal
Protein
35g
Fat
6.2g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

30 g Low-Fat Cream Cheese

1 large Egg White

15 g Whey Protein Isolate

2 Medjool Dates (pitted)

2 Tbsp Unsweetened Almond Milk

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 350°F (if baking for a firmer texture) or prepare a chilled serving dish to let the cheesecake set in the fridge.

  • 2

    In a blender or food processor, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, and whey protein isolate. Blend until the mixture is smooth and creamy.

  • 3

    For the date caramel drizzle, combine the pitted Medjool dates, unsweetened almond milk, and lemon juice in a small blender. Blend until a smooth sauce forms. If needed, add a little extra almond milk until desired drizzle consistency is reached.

  • 4

    Pour the cheesecake mixture into a serving dish or individual ramekins. Drizzle the date caramel sauce generously over the top.

  • 5

    Refrigerate for at least 2-3 hours to allow the cheesecake to set. Alternatively, bake for 20-25 minutes at 350°F if you prefer a baked version with a firmer set texture.

  • 6

    Serve chilled and enjoy your protein-packed treat!

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Indulge in a creamy, protein-rich cheesecake that combines nonfat Greek yogurt with a hint of low-fat cream cheese and a touch of whey protein for that extra boost. Finished with a luscious homemade date caramel drizzle, every bite offers a perfect balance of tangy creaminess and natural sweetness, making it an energizing treat for any meal of the day.

NUTRITION

355kcal
Protein
35g
Fat
6.2g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

30 g Low-Fat Cream Cheese

1 large Egg White

15 g Whey Protein Isolate

2 Medjool Dates (pitted)

2 Tbsp Unsweetened Almond Milk

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 350°F (if baking for a firmer texture) or prepare a chilled serving dish to let the cheesecake set in the fridge.

  • 2

    In a blender or food processor, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, and whey protein isolate. Blend until the mixture is smooth and creamy.

  • 3

    For the date caramel drizzle, combine the pitted Medjool dates, unsweetened almond milk, and lemon juice in a small blender. Blend until a smooth sauce forms. If needed, add a little extra almond milk until desired drizzle consistency is reached.

  • 4

    Pour the cheesecake mixture into a serving dish or individual ramekins. Drizzle the date caramel sauce generously over the top.

  • 5

    Refrigerate for at least 2-3 hours to allow the cheesecake to set. Alternatively, bake for 20-25 minutes at 350°F if you prefer a baked version with a firmer set texture.

  • 6

    Serve chilled and enjoy your protein-packed treat!