Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar with herb-grilled chicken served over crisp romaine lettuce, with crunchy, roasted chickpea croutons and a light Caesar dressing. This dish brings a balance of savory herbs and zesty lemon for a mouthwatering experience.

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NUTRITION

437kcal
Protein
46g
Fat
15.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Chickpeas

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

2 tbsp Fresh Herbs (Rosemary, Thyme)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    In a small bowl, mix the fresh herbs, lemon juice, olive oil, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the herb marinade and let it sit for about 10-15 minutes.

  • 4

    While the chicken marinates, drain and pat dry the chickpeas. Toss them with a pinch of salt, pepper, and a little extra olive oil.

  • 5

    Grill the chicken for about 6-7 minutes per side or until fully cooked and has nice grill marks.

  • 6

    Meanwhile, roast the chickpeas in a preheated oven at 400°F for 15-20 minutes until crispy, shaking the pan halfway through.

  • 7

    Chop the romaine lettuce and place it in a serving bowl. Slice the grilled chicken and add it on top.

  • 8

    Sprinkle the crispy chickpeas and Parmesan cheese over the salad, then drizzle with the light Caesar dressing.

  • 9

    Toss gently and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar with herb-grilled chicken served over crisp romaine lettuce, with crunchy, roasted chickpea croutons and a light Caesar dressing. This dish brings a balance of savory herbs and zesty lemon for a mouthwatering experience.

NUTRITION

437kcal
Protein
46g
Fat
15.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Chickpeas

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

2 tbsp Fresh Herbs (Rosemary, Thyme)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    In a small bowl, mix the fresh herbs, lemon juice, olive oil, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the herb marinade and let it sit for about 10-15 minutes.

  • 4

    While the chicken marinates, drain and pat dry the chickpeas. Toss them with a pinch of salt, pepper, and a little extra olive oil.

  • 5

    Grill the chicken for about 6-7 minutes per side or until fully cooked and has nice grill marks.

  • 6

    Meanwhile, roast the chickpeas in a preheated oven at 400°F for 15-20 minutes until crispy, shaking the pan halfway through.

  • 7

    Chop the romaine lettuce and place it in a serving bowl. Slice the grilled chicken and add it on top.

  • 8

    Sprinkle the crispy chickpeas and Parmesan cheese over the salad, then drizzle with the light Caesar dressing.

  • 9

    Toss gently and serve immediately.