Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Savor these moist, protein-rich baked pumpkin spice donuts featuring the warm flavors of fall. Infused with natural pumpkin puree, wholesome almond flour, and a boost of whey protein, these donuts are a gratifying treat that perfectly balances nutritional benefits with comfort and spice.

Try 7 days free, then $12.99 / mo.

NUTRITION

543kcal
Protein
43g
Fat
22g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

4 Egg Whites

1 scoop Whey Protein Powder

1/2 cup Almond Flour

1/4 cup Unsweetened Applesauce

1 tsp Baking Powder

1 tsp Pumpkin Pie Spice

1/2 tsp Cinnamon

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, and unsweetened applesauce until smooth.

  • 3

    Sift in the almond flour, whey protein powder, baking powder, pumpkin pie spice, cinnamon, and a pinch of salt. Gently fold the dry ingredients into the wet mixture until just combined to avoid overmixing.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 70-80% full for an even rise.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean. The edges should be slightly firm to touch.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring them onto a wire rack. Enjoy warm or at room temperature as a balanced, protein-packed treat.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Savor these moist, protein-rich baked pumpkin spice donuts featuring the warm flavors of fall. Infused with natural pumpkin puree, wholesome almond flour, and a boost of whey protein, these donuts are a gratifying treat that perfectly balances nutritional benefits with comfort and spice.

NUTRITION

543kcal
Protein
43g
Fat
22g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

4 Egg Whites

1 scoop Whey Protein Powder

1/2 cup Almond Flour

1/4 cup Unsweetened Applesauce

1 tsp Baking Powder

1 tsp Pumpkin Pie Spice

1/2 tsp Cinnamon

1 pinch Salt

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, and unsweetened applesauce until smooth.

  • 3

    Sift in the almond flour, whey protein powder, baking powder, pumpkin pie spice, cinnamon, and a pinch of salt. Gently fold the dry ingredients into the wet mixture until just combined to avoid overmixing.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 70-80% full for an even rise.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean. The edges should be slightly firm to touch.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring them onto a wire rack. Enjoy warm or at room temperature as a balanced, protein-packed treat.