Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying meal featuring tender turkey meatballs nestled atop a bed of fresh, spiralized zucchini noodles and simmered in a vibrant, low-sugar marinara sauce. This dish balances savory herbs with a touch of parmesan, creating a deliciously wholesome meal that’s perfect for breakfast, lunch, or dinner.

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NUTRITION

369kcal
Protein
42.1g
Fat
16g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Zucchini Noodles

1 large Egg White

1 tablespoon Almond Flour

1 tablespoon Grated Parmesan Cheese

1/2 cup Low-Sugar Marinara Sauce

1 teaspoon Extra Virgin Olive Oil

Garlic Powder, Italian Seasoning, Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large mixing bowl, combine the lean ground turkey, egg white, almond flour, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until just combined without overworking the meat.

  • 3

    Form the mixture into 8 small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes, or until cooked through and lightly browned.

  • 5

    While the meatballs are baking, lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes until slightly tender. Drizzle with the teaspoon of olive oil and toss to coat.

  • 6

    Warm the marinara sauce in a small saucepan over medium heat.

  • 7

    To serve, arrange the zucchini noodles on a plate, top with the baked turkey meatballs, and drizzle with warm marinara sauce. Enjoy your balanced, protein-packed meal!

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying meal featuring tender turkey meatballs nestled atop a bed of fresh, spiralized zucchini noodles and simmered in a vibrant, low-sugar marinara sauce. This dish balances savory herbs with a touch of parmesan, creating a deliciously wholesome meal that’s perfect for breakfast, lunch, or dinner.

NUTRITION

369kcal
Protein
42.1g
Fat
16g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Zucchini Noodles

1 large Egg White

1 tablespoon Almond Flour

1 tablespoon Grated Parmesan Cheese

1/2 cup Low-Sugar Marinara Sauce

1 teaspoon Extra Virgin Olive Oil

Garlic Powder, Italian Seasoning, Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large mixing bowl, combine the lean ground turkey, egg white, almond flour, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until just combined without overworking the meat.

  • 3

    Form the mixture into 8 small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs for 15-18 minutes, or until cooked through and lightly browned.

  • 5

    While the meatballs are baking, lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes until slightly tender. Drizzle with the teaspoon of olive oil and toss to coat.

  • 6

    Warm the marinara sauce in a small saucepan over medium heat.

  • 7

    To serve, arrange the zucchini noodles on a plate, top with the baked turkey meatballs, and drizzle with warm marinara sauce. Enjoy your balanced, protein-packed meal!