Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy this hearty burrito bursting with flavor and nutrition. Tender roasted sweet potato cubes, savory black beans, and fluffy egg whites come together in a warm whole wheat tortilla, finished with a zesty salsa that brightens every bite. This balanced meal delivers a satisfying combination of protein and healthy carbohydrates for sustained energy.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
34.1g
Fat
2.9g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

1/2 cup black beans (approx. 86g)

1/2 cup diced roasted sweet potato (approx. 100g)

1 whole wheat tortilla (approx. 40g)

2 tablespoons salsa (approx. 30g)

1 tablespoon chopped cilantro (optional, approx. 4g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a light drizzle of olive oil and a pinch of salt and pepper. Roast on a baking sheet for 20-25 minutes until tender and slightly caramelized.

  • 2

    In a nonstick skillet, lightly spray with cooking spray and cook the egg whites over medium heat until scrambled and just set. Season lightly with salt and pepper.

  • 3

    Meanwhile, warm the black beans in a small saucepan over low heat or in the microwave for 30 seconds to 1 minute.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side, or lightly heat it in the microwave wrapped in a damp paper towel.

  • 5

    Assemble the burrito by layering the roasted sweet potato, black beans, and scrambled egg whites down the center of the tortilla. Top with salsa and sprinkle with chopped cilantro.

  • 6

    Roll up the tortilla tightly around the filling. Enjoy warm for a protein-packed, flavorful meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy this hearty burrito bursting with flavor and nutrition. Tender roasted sweet potato cubes, savory black beans, and fluffy egg whites come together in a warm whole wheat tortilla, finished with a zesty salsa that brightens every bite. This balanced meal delivers a satisfying combination of protein and healthy carbohydrates for sustained energy.

NUTRITION

399kcal
Protein
34.1g
Fat
2.9g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

1/2 cup black beans (approx. 86g)

1/2 cup diced roasted sweet potato (approx. 100g)

1 whole wheat tortilla (approx. 40g)

2 tablespoons salsa (approx. 30g)

1 tablespoon chopped cilantro (optional, approx. 4g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potato with a light drizzle of olive oil and a pinch of salt and pepper. Roast on a baking sheet for 20-25 minutes until tender and slightly caramelized.

  • 2

    In a nonstick skillet, lightly spray with cooking spray and cook the egg whites over medium heat until scrambled and just set. Season lightly with salt and pepper.

  • 3

    Meanwhile, warm the black beans in a small saucepan over low heat or in the microwave for 30 seconds to 1 minute.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side, or lightly heat it in the microwave wrapped in a damp paper towel.

  • 5

    Assemble the burrito by layering the roasted sweet potato, black beans, and scrambled egg whites down the center of the tortilla. Top with salsa and sprinkle with chopped cilantro.

  • 6

    Roll up the tortilla tightly around the filling. Enjoy warm for a protein-packed, flavorful meal.