Cinnamon-Spiced Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Bowl

Enjoy a warm and satisfying bowl featuring creamy nonfat Greek yogurt crowned with caramelized banana slices infused with a hint of cinnamon and honey. Topped off with a sprinkle of crunch from chia seeds and granola, this bowl offers a delightful balance of textures and flavors that can easily transition from a hearty breakfast to a revitalizing lunch or dinner.

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NUTRITION

514kcal
Protein
40.8g
Fat
9.4g
Carbs
72.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

1 medium Banana (118g)

1 tbsp Chia Seeds (12g)

1/4 cup Granola (30g)

1/2 tsp Cinnamon (1g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    Slice the medium banana into rounds.

  • 2

    In a non-stick skillet over medium heat, add the banana slices along with the 1/2 tsp of cinnamon and 1 tsp of honey. Sauté for 2-3 minutes until the bananas start to caramelize and become slightly golden.

  • 3

    While the bananas are caramelizing, spoon 1.5 cups of nonfat Greek yogurt into a serving bowl.

  • 4

    Once caramelized, layer the warm banana slices on top of the yogurt.

  • 5

    Sprinkle with 1 tbsp of chia seeds and 1/4 cup of granola for added crunch.

  • 6

    Enjoy immediately for a delightful mix of warm and cool textures, perfect for breakfast, lunch, or dinner.

Cinnamon-Spiced Caramelized Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Bowl

Enjoy a warm and satisfying bowl featuring creamy nonfat Greek yogurt crowned with caramelized banana slices infused with a hint of cinnamon and honey. Topped off with a sprinkle of crunch from chia seeds and granola, this bowl offers a delightful balance of textures and flavors that can easily transition from a hearty breakfast to a revitalizing lunch or dinner.

NUTRITION

514kcal
Protein
40.8g
Fat
9.4g
Carbs
72.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

1 medium Banana (118g)

1 tbsp Chia Seeds (12g)

1/4 cup Granola (30g)

1/2 tsp Cinnamon (1g)

1 tsp Honey (7g)

PREPARATION

  • 1

    Slice the medium banana into rounds.

  • 2

    In a non-stick skillet over medium heat, add the banana slices along with the 1/2 tsp of cinnamon and 1 tsp of honey. Sauté for 2-3 minutes until the bananas start to caramelize and become slightly golden.

  • 3

    While the bananas are caramelizing, spoon 1.5 cups of nonfat Greek yogurt into a serving bowl.

  • 4

    Once caramelized, layer the warm banana slices on top of the yogurt.

  • 5

    Sprinkle with 1 tbsp of chia seeds and 1/4 cup of granola for added crunch.

  • 6

    Enjoy immediately for a delightful mix of warm and cool textures, perfect for breakfast, lunch, or dinner.